Sunshine.
That’s it. There are oh so many studies, research, anecdotes, traditions, etc – but we forget about it, because it’s free!!!
I can attest – when I eat and then sunshine (when the sun is around it’s zenith, for about 10-15m) it’s easily evident that it helps, helps everything.
Thought I’d throw this up here so you don’t have to research. And as a “note to self” for myself! There…
I’ve tooted my horn about how we don’t really get sick anymore… and so of course, we get hit with a…
Ironic that I’m writing this after writing a post called “How to Never Get Sick“… ok, so maybe it should be…