Category: General Health

For the past 6 months or so, I haven't been able to shake a feeling of on-off ickiness. Well, I finally…

The other day my boys and I were driving through a nearby town. We saw a giant grain bin compound alongside…

Ironic that I'm writing this after writing a post called "How to Never Get Sick"... ok, so maybe it should be…

Coming soon! Work in progress... The app scans food bar codes, and tells you about the ingredients - sometimes you don't…

Get the hard copy or ebook here. Otherwise, just read the posts on this website ;) They're largely a continuation of…

Youtube also has it, but censored certain chapters haha: https://www.youtube.com/@longcovidx

To read up more on NasTea, including a FAQ about NasTea usage, see this article. Note: Obviously there's still plenty of…

The bacterial populations within the human body vary drastically by location. Perhaps the most fascinating in this variation is the GI…

If you KNOW you’re going to have a wound the size of a dinner plate, probably start BEFORE it happens –…

I read a fascinating article the other day, on wheat (imagine that, me reading on wheat). One of the arguments of…

I've written another post about how I intend to get gluten back. This is basically the same thing, except for dairy.…

So, I have a crazy story about fermenting that I think goes to confirming a working theory of mine on gut…

I have always asserted that there is no “balance” to petrochemicals in your food. “All things in moderation” applies everywhere, but…

This article is a continuation of Part 1. But are all petrochemical-derived ingredients carry the same ugly character? The answer is…

Don't get me wrong: I'm a huge fan of eating nutrient-dense foods. This is especially urgent in this day and age,…

This will be an updated post. 4-26-2025 Two agar plates cultured with 4 Einkorn wheat berries each. Randomly, I happen to…

There's a long and venerable history of the AIP diet that stretches back into the 1970's, where researchers proposed that a…

Disclaimer: for some reason only people with a pharmaghanda license are supposed to help with diagnoses. Not sure why, considering we…

Below is a visualization chart that shows the nutrient density of 3oz. (85g) of various types of foods: Beef Liver, Ground…

There are many reasons to get away from Penzey's spices, not least because the owner is a loser, and there are…