Category: General Health

A few years ago,  America excitedly discovered a brand new trend that other countries had already been doing for thousands of…

I've found the worst dimension of an acute health issue is not the pain, not the exhaustion, not any of the…

Sunshine. That's it. There are oh so many studies, research, anecdotes, traditions, etc - but we forget about it, because it's…

The backdrop: I had cracked my rib playing frisbee about a week prior to getting glutened. It was hurting pretty bad,…

... In the sense of, I made a mistake, so you can learn from my mistake. The long short of it…

I've tooted my horn about how we don't really get sick anymore... and so of course, we get hit with a…

Spoiler: it's not great because you Celiacs get to eat bread again. Sorry. At least, you didn't get to eat bread…

With this latest round of almost-certainly-synthed-up virus, I've noticed that allot of people had bizarre coinfections that went along with it.…

*note: if you haven't had Milk Kefir before, or maybe even haven't had it in a long time very likely the…

Like most of my articles, this is written in the throes of the things I'm writing about. As I write, I'm…

*These are my initial observations on morning sickness. I'd love to add to it with further insight! I'm not going to…

Q: what's the difference between heartburn, acid reflux, and GERD? A: heartburn is the nickname for acid reflux. Chronic recurring acid…

If you've watched my Celiac 101 videos, you'll be tracking this article pretty easily. To sum up, most celiacs will never…

Thought I'd throw this up here so you don't have to research. And as a "note to self" for myself! There…

Don't you know? It's normal to drastically injure your gut. As you know, I had a massive health crash several years…

Thought of the day: to be sure, there are definitely some people who go overboard, with any given thing. But health,…

Human nature is fascinating. Observing human nature is there for also fascinating; especially if you have kids and you eventually realize…

One of the fascinating things I have noticed about reactions to health questions, is the comment "well, I did/I do such…

Dandelions, often dismissed as lawn nuisances, are actually herbal powerhouses. Rethink, and go and thin no more: Spike Protein Binding: Research…

I'm a huge fan of the carnivore diet. Note: except for extreme crisis situations, I'd generally recommend my favorite diet -…